About Us
About Me
My name is Ken Sandler and I am a fitness coach based in Gaithersburg, MD. I want to help you get better not just physically, but mentally! I am not only a personal trainer, I am a nutrition and health coach as well. Whatever your goals are, I can help you get there! Whether it's through our challenging but fun workouts, of just getting your eating habits in check, you get the results you want as you not only get stronger, leaner, and lose the weight you want, but you will get strong mentally seeing how much you can actually achieve!
My Style
I have been coaching for 6 years. Before that, I worked in TV News for 20 years until I got laid off! I learned to persevere and overcome. I fought off depression, anxiety, and unemployment to change careers and become someone brand new! I could not be happier.
Your Success is My Goal
My only goal is to help you reach yours. I promise you that if I can overcome the adversity, you can too. You are never too old to start going after your health and fitness goals. I will help you succeed!